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Best Dietitian for Diabetes in Delhi 2025
Diabetes is one of the most chronic diseases that affects millions of people in the world. In India, the incidence of this is constantly rising. These incidents have raised concerns among both health experts and the general public. While people with diabetes can lead...
10 Golden Rules for a “Balanced Diet” by Dr. Monika
Introduction1. Understand Your Nutritional Needs2. Prioritize Whole and Unprocessed Foods3. Include a Variety of Food Groups4. Control Portion Sizes5. Stay Hydrated Throughout the Day6. Limit Sugar and Salt Intake7. Make Meal Planning a Habit8. Practice Mindful...
Best Nutrition Plans for Children by Leading Expert: Monika Manchanda 2025
Vegetarian Diet plan for children from age (4 to 11)Non-Vegetarian Diet plan for children from age (4 to 11)Monika Manchanda-certain principles for Child NutritionBalance is the Key Nutrition According to Age Say No to Processed FoodsHydration Is at Heart Best...
Best Dietitian in pitampura
With regards to accomplishing and keeping up with ideal wellbeing, the job of a dietitian is significant. Dietitians are prepared experts who have some expertise in the field of sustenance, giving proof based direction and customized dietary designs to people trying...
Breaking the Sugar Addiction: How to Reduce Your Intake and Boost Your Energy with Diet Mantra by Doctor Monika, the Best Dietitian in Delhi
In today's modern world, sugar addiction has become a prevalent issue affecting many individuals. The excessive consumption of sugar not only contributes to weight gain but also negatively impacts overall health and energy levels. If you're struggling to break free...
10 Proven Strategies for Successful Weight Loss with Diet Mantra by Doctor Monika, the Best Dietitian in Delhi
Losing weight and achieving a healthier body is a goal that many individuals strive for. However, it can be challenging to navigate the sea of information and find effective strategies that work for you. Fortunately, with Diet Mantra by Doctor Monika, the best...
TOP FOODS TO EAT WHEN PREGNANT
“Carrying a baby is the most rewarding experience a woman can enjoy.”– Quote by late Hollywood actress Jayne Mansfield Bringing a baby to life is one of the happiest occasions in a family as per dietitian in Vikaspuri. It is this joy that is ensured with a top quality...
WHY DO WE LOVE GINGER SO MUCH?
“ In the morning, I'm juicing two apples, two carrots, two celery stalks, two beets, and two pieces of ginger. I'm drinking that every morning to try to keep the cancer away“. – Quote by Roddy Piper. The humble tuber that we call ginger is a much-loved spice around...
CARBOHYDRATES – BENEFITS AND SIDE EFFECTS
“ Excessive eating and lack of exercise are to blame for weight gain, not carbohydrates.” – Quote by A. J. Odudu A balanced diet is made up of many components, one of which is carbohydrates. The types of carbohydrates present in foods include fiber, starch, and sugar....
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