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Best Dietitian for Diabetes in Delhi 2025

Diabetes is one of the most chronic diseases that affects millions of people in the world. In India, the incidence of this is constantly rising. These incidents have raised concerns among both health experts and the general public. While people with diabetes can lead...

10 Golden Rules for a “Balanced Diet” by Dr. Monika

Introduction1. Understand Your Nutritional Needs2. Prioritize Whole and Unprocessed Foods3. Include a Variety of Food Groups4. Control Portion Sizes5. Stay Hydrated Throughout the Day6. Limit Sugar and Salt Intake7. Make Meal Planning a Habit8. Practice Mindful...

PCOD diet chart in 2025: Best PCOD Dietitian Dr. Monika

  PCOD Diet chart in 2025         What is PCOD?         Dr. Monika, a renowned gynecologist, introduces us to the most common hormone disorder found among women of childbearing age. PCOD leads to polycystic ovarian disease...

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