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Best Dietitian in Rajouri Garden
A good foundation to achieve optimal health and well-being is a balanced and nutritious diet. The confusing world of nutrition can be overwhelming, with conflicting information, fad diets, and trendy health claims flooding the media. That's where a dietitian like Dr....
Best Dietitian for Diabetes in Delhi 2025
Diabetes is one of the most chronic diseases that affects millions of people in the world. In India, the incidence of this is constantly rising. These incidents have raised concerns among both health experts and the general public. While people with diabetes can lead...
10 Golden Rules for a “Balanced Diet” by Dr. Monika
Introduction1. Understand Your Nutritional Needs2. Prioritize Whole and Unprocessed Foods3. Include a Variety of Food Groups4. Control Portion Sizes5. Stay Hydrated Throughout the Day6. Limit Sugar and Salt Intake7. Make Meal Planning a Habit8. Practice Mindful...
Best Nutrition Plans for Children by Leading Expert: Monika Manchanda 2025
Childhood forms a crucial and most important time for physical growth and cognitive development, as well as the formation of lifelong healthy habits. An appropriate balanced diet ensures proper growth and the prevention of chronic diseases. Best Nutrition Plans...
PCOD diet chart in 2025: Best PCOD Dietitian Dr. Monika
PCOD Diet chart in 2025 What is PCOD? Dr. Monika, a renowned gynecologist, introduces us to the most common hormone disorder found among women of childbearing age. PCOD leads to polycystic ovarian disease with cysts on a large number of small ovaries. PCOD diet charts...
Woman Thyroid Diet Chart 2024: Food to Eat and Avoid
Thyroid Health in Women 2024:-Healthy Woman Thyroid Diet Chart Food for Optimal Thyroid Health 2024:-7-Day Woman Thyroid Diet Chart for Vegetarians 2024:-7-Day Woman Thyroid Diet Chart for Non-Vegetarians 2024:-Non-Vegetarian Woman Thyroid Diet Chart...
Fatty Liver Grade 2: Symptoms, Causes, & Best Diet Plan 2024
Introduction:- What is Fatty Liver?Fatty Liver Grade 1 vs. Grade 2:Symptoms of Fatty Liver Grade 2:-1. Physical Signs:2. Internal Effects:Causes of Fatty Liver Grade 2:-1. Unhealthy Diet:2. Obesity and Sedentary Lifestyle:3. Alcohol Consumption:4. Other Medical...
Best 7-Day Diet Plan for Weight Gain: Diet Mantra by Monika
A Guide & Diet Plan to Weight GainUnderstanding Weight Gaining7-Day Diet Plan for Weight Gain1) Monday2) Tuesday3) Wednesday4) Thursday5) Friday6) Saturday7) SundayTips for Successful Weight Gain1. Eat Frequently2. Prioritize Protein3. Choose Nutrient-Dense...
Guidance by Best PCOD Dietitian: Dr. Monika
Navigating PCOD with Dietitian Monika: A Holistic ApproachUnderstanding PCOD and Its ImpactWhat is PCOD?Managing PCOD for Better HealthCommon Symptoms of PCODImpact on Overall HealthDiagnosis and TreatmentThe Role of Diet in Managing PCODBalancing Blood Sugar...
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