Lose Weight The Easy Way
WITH DT. Monika MANCHANDA
Transform your health with personalized nutrition plans from expert dietitians!
WHAT WE DO
PREGNANCY AND LACTATION
During pregnancy and lactating period, a woman requires more than the usual diet intake
CHILD NUTRITION
If there is anything that is the most essential thing for a child, it is proper nutrition and…
WEIGHT MANAGEMENT
There is so much buzz around these days about weight management & diet plan …
DIABETES MANAGEMENT
Diabetes is a condition that usually transpires when the sugar level in our blood goes …
DIET IN PCOD
Polycystic ovarian disorder (PCOD) is a common lifestyle disorder. Owing to the sedentary lifestyle…
CHOLESTEROL MANAGEMENT
You probably heard this word more than usual numbersin television ads, but may …
Transforming Lives Through Expert Guidance
AWARD WINNING Certified Nutritionist and Best dietitian in Gurgaon
Better Health with the Right Nutrition
Lose Weight the Fun way ! Diet Mantra by Monika
Up till now Dieting or losing weight was perceived as Starving or having boiled/bland food, But we are here to change all that. Not only do we suggest wholesome meals at regular intervals, but also all the food stuff we suggest are right out of your kitchen like Roti, Sabzi, Dal, Fruits, Rice etc.
We believe in boosting up your metabolism which is the root cause of all weight issues. We make sure that your love for food is not compromised and hence suggest healthy recipes of your favorite food with our plans to make sure you stay motivated throughout.
PLAN & PACKAGES
Diet Mantra is offering various recipes for weight loss. Our recipes are simple, easy to make, and deliciously healthy for you. We are offering a range of recipes starting from your morning breakfast to dinner. We have also suggested in between recipes that help you to satisfy your craving for food between the meals.
7 Days Trial Package
Start your journey to better health with our 7-day free trial! Access personalized meal plans, expert dietary advice, and tools designed to help you achieve your goals. Sign up today and take the first step toward a healthier you!
30 Days Weight Loss Package
Transform your body and boost your confidence with our 30-Day Weight Loss Package! Enjoy personalized diet plans, expert guidance, and actionable tips to shed those extra pounds. Start your journey to a healthier, happier you today!
90 Days Weight Loss Package
Achieve lasting results with our 90-Day Weight Loss Program! Enjoy customized meal plans, expert support, and sustainable strategies to help you lose weight and maintain a healthier lifestyle. Commit to your transformation today!
Offer Healthier Lifestyle
Balance Mind And Body
exercise
Stay active, stay healthy—transform your life with the right exercises.
DO MORE YOGA
Find balance and strength—do more yoga, feel the difference.
EAT ORGANIC
It’s a natural and sustainable way to nourish your body and support the planet.
DRINK WATER
Stay hydrated to boost energy, improve digestion, and support overall health.
About Cindy Bradly
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My Services
Career Coaching
Let’s Grow!
Being Happy
Fulfilling Potential
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Making Changes
Finding Balance
My Philosophy
Together We Will
Why Choose Us
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Articles
My Blog
Healthy Relationship with Food
Developing a healthy relationship with food is essential for overall well-being and maintaining a balanced lifestyle. In today's fast-paced world, it's easy to fall into unhealthy eating patterns or develop a negative mindset around food. However, with the expert...
TOP FOODS TO EAT WHEN PREGNANT
“Carrying a baby is the most rewarding experience a woman can enjoy.”– Quote by late Hollywood actress Jayne Mansfield Bringing a baby to life is one of the happiest occasions in a family as per dietitian in Vikaspuri. It is this...