by Arpit | Aug 8, 2025 | Uncategorized, liver dietitian
Is your liver silently struggling with your daily routine? If yes, then this 21-day fatty liver diet plan is for you. Most people don’t realize that their liver is not in good condition until some symptoms begin to show, like fatigue, unexpected weight gain, or...
by Arpit | Aug 8, 2025 | Uncategorized, diabetes dietitian, Diet For Diabetes Management
Managing diabetes is more important as compared to eliminating your favorite foods. Proper balance of nutrients, portion control and mindful eating will help you to enjoy delicious meals while keeping your blood sugar levels in check. At Diet Mantra by Monika, we...
by Monika Manchanda | Apr 18, 2025 | Uncategorized
The perfect time to reset your health goals and embrace a fresh approach to your health wellness or Weight Loss Dietitian in summer. Now, you may ask why summers are the perfect time to reevaluate health goals. The answer is quite simple, as the temperature rises and...
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