by Monika Manchanda | Sep 4, 2024 | blog, Diet For Weight Management
A Guide & Diet Plan to Weight GainUnderstanding Weight Gaining7-Day Diet Plan for Weight Gain1) Monday2) Tuesday3) Wednesday4) Thursday5) Friday6) Saturday7) SundayTips for Successful Weight Gain1. Eat Frequently2. Prioritize Protein3. Choose Nutrient-Dense...
by Monika Manchanda | Jun 23, 2023 | Diet Tips, Diet For Weight Management, Diet In Liver and Kidney Disorder, Diet Plan PCOD, Pregnancy and Lactation, Weight Management in Thyroid
Understanding the Mind-Food Connection:Banishing Restrictive Diets:Overcoming Emotional Eating:Cultivating Body Positivity:Understanding the Significance of FoodEmbracing Mindful EatingConclusion:Understanding a Healthy Relationship with FoodSteps to Develop a Healthy...
by Monika Manchanda | Aug 1, 2022 | Diet For Weight Management
All of us know people who have gone on diets. Some successfully and some not. Have we ever analysed why diets fail at times? What is the reason for people not being able to stick to diet plans? Today we look at some of the top reasons why diets fail at...
by Monika Manchanda | Sep 16, 2021 | Diet For Weight Management, Diet Tips
In this challenging lifestyle of 9 to 5 jobs, the whole day passes in sedentary activities which have screwed us up! Gaining unintentional weight has put us in a muddle. We neither want to go on a diet nor perform any physical activities. So, jot down effortless but...
by Monika Manchanda | Dec 19, 2019 | Diet For Weight Management
Are you the one tired of obesity too? The Perfect Weight Management Diet Plan will help you to maintain the right weight! We have got it decoded right here with the best dietician for keto-diet in the entire Delhi-Ncr, Dr. Monika Manchanda, Dietician, New...
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