by Mehak | Dec 2, 2024 | blog
Childhood forms a crucial and most important time for physical growth and cognitive development, as well as the formation of lifelong healthy habits. An appropriate balanced diet ensures proper growth and the prevention of chronic diseases. Best Nutrition Plans...
by Mehak | Nov 20, 2024 | blog
PCOD Diet chart in 2025 What is PCOD? Dr. Monika, a renowned gynecologist, introduces us to the most common hormone disorder found among women of childbearing age. PCOD leads to polycystic ovarian disease with cysts on a large number of small ovaries. PCOD diet charts...
by Prapti | Oct 9, 2024 | blog
Thyroid Health in Women 2024:-Healthy Woman Thyroid Diet Chart Food for Optimal Thyroid Health 2024:-7-Day Woman Thyroid Diet Chart for Vegetarians 2024:-7-Day Woman Thyroid Diet Chart for Non-Vegetarians 2024:-Non-Vegetarian Woman Thyroid Diet Chart...
by Prapti | Sep 30, 2024 | blog
Introduction:- What is Fatty Liver?Fatty Liver Grade 1 vs. Grade 2:Symptoms of Fatty Liver Grade 2:-1. Physical Signs:2. Internal Effects:Causes of Fatty Liver Grade 2:-1. Unhealthy Diet:2. Obesity and Sedentary Lifestyle:3. Alcohol Consumption:4. Other Medical...
by Prapti | Sep 4, 2024 | blog
A Guide & Diet Plan to Weight GainUnderstanding Weight Gaining7-Day Diet Plan for Weight Gain1) Monday2) Tuesday3) Wednesday4) Thursday5) Friday6) Saturday7) SundayTips for Successful Weight Gain1. Eat Frequently2. Prioritize Protein3. Choose Nutrient-Dense...
by Admin | Aug 3, 2024 | blog
Navigating PCOD with Dietitian Monika: A Holistic ApproachUnderstanding PCOD and Its ImpactWhat is PCOD?Managing PCOD for Better HealthCommon Symptoms of PCODImpact on Overall HealthDiagnosis and TreatmentThe Role of Diet in Managing PCODBalancing Blood Sugar...
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