by Monika Manchanda | Jan 9, 2025 | Diet Tips, Best Dietitian in rajouri garden, blog
Introduction Understanding PCOD Role of Diet in Managing PCOD Importance of Professional Guidance What is PCOD? Symptoms of PCOD Causes and Risk Factors Impact on Women’s Health Why Diet Matters for PCOD? Role of Nutrition in Hormonal Balance Managing Insulin...
by Monika Manchanda | Dec 9, 2024 | blog, Diet Tips
Introduction1. Understand Your Nutritional Needs2. Prioritize Whole and Unprocessed Foods3. Include a Variety of Food Groups4. Control Portion Sizes5. Stay Hydrated Throughout the Day6. Limit Sugar and Salt Intake7. Make Meal Planning a Habit8. Practice Mindful...
by Monika Manchanda | Nov 20, 2024 | blog, Diet Plan PCOD
Symptoms of PCOD Diet Plan in 2025 by Dietitian Dr. Monika:- The hormonal disorder known as polycystic ovarian disease (PCOD), which affects millions of women, often causes challenging symptoms that make daily life difficult. Dr. Monika, a leading PCOD nutrition...
by Monika Manchanda | Sep 30, 2024 | blog, liver dietitian
Introduction:- What is Fatty Liver?Fatty Liver Grade 1 vs. Grade 2:Symptoms of Fatty Liver Grade 2:-1. Physical Signs:2. Internal Effects:Causes of Fatty Liver Grade 2:-1. Unhealthy Diet:2. Obesity and Sedentary Lifestyle:3. Alcohol Consumption:4. Other Medical...
by Monika Manchanda | Sep 4, 2024 | blog, Diet For Weight Management
A Guide & Diet Plan to Weight GainUnderstanding Weight Gaining7-Day Diet Plan for Weight Gain1) Monday2) Tuesday3) Wednesday4) Thursday5) Friday6) Saturday7) SundayTips for Successful Weight Gain1. Eat Frequently2. Prioritize Protein3. Choose Nutrient-Dense...
by Monika Manchanda | Aug 3, 2024 | blog, Diet Plan PCOD
Navigating PCOD with Dietitian Monika: A Holistic ApproachUnderstanding PCOD and Its ImpactWhat is PCOD?Managing PCOD for Better HealthCommon Symptoms of PCODImpact on Overall HealthDiagnosis and TreatmentThe Role of Diet in Managing PCODBalancing Blood Sugar...
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