• Home
  • About us
  • Service
    • Weight Management
    • PCOD/PCOS Diet
    • Thyroid Management
    • Diabetes Reversal
    • Child Nutrition
    • Gut Health
    • Fertility Care
  • Book Consultation
  • Blog
  • Contact us
  • Home
  • About us
  • Service
    • Weight Management
    • PCOD/PCOS Diet
    • Thyroid Management
    • Diabetes Reversal
    • Child Nutrition
    • Gut Health
    • Fertility Care
  • Book Consultation
  • Blog
  • Contact us

The Importance of Hydration in Maintaining Good Health

by Monika Manchanda | Apr 15, 2025 | A Natural Way Of Improving Your Health

Water is the most basic, necessary yet frequently overlooked. The human body consists of 60% of water, and this percentage is higher in infants. It’s essential for life but still, many individuals do not realize the importance of hydration and how crucial it is to...
Effective Cholesterol Control Expert Diet Tips: A Guide to Better Heart Health

Effective Cholesterol Control Expert Diet Tips: A Guide to Better Heart Health

by Monika Manchanda | Apr 1, 2025 | Cholesterol Management

Why is cholesterol control important?Dietary Recipes Designed by Experts to Level Cholesterol Control1. Healthy Fats to Control Cholesterol Control2. More Fibre-Rich Foods3. Lean Proteins4. Limit Trans and Saturated Fats5. Foods Rich in AntioxidantsUnderstanding...
Effective Diet Consultation for PCOD: Manage your Health in 2025

Effective Diet Consultation for PCOD: Manage your Health in 2025

by Monika Manchanda | Apr 1, 2025 | Diet Plan PCOD

A proper diet can help:Diet chart for diet consultation for PCODSome Additional tipsImportance of Hydration in PCOD1. Hormones and Insulin Sensitivity Regulation2. Digestive and Metabolic Health3. Maintaining weight and reducing cravings5. Lessens the Bloating Due to...

Secrets Shared by a Gut Health Dietitian: Dr. Monika

by Monika Manchanda | Mar 20, 2025 | Gut Health Dietitian

Ready to improve your digestive health and well-being? Join us as we explore gut health with Dr. Monika, a Gut Health Dietitian. Discover the benefits of cleansing and nourishing your gut. Get practical tips and valuable insights from a Gut Health Nutritionist and...

Expert Thyroid Diet Advice: Dr. Monika 2025

by Monika Manchanda | Mar 20, 2025 | Thyroid Dietitian

Finding the thyroid dietitian in your area for thyroid control can be difficult when navigating the sea of healthcare providers. Seeking guidance from the Best Thyroid Dietitian in Delhi can significantly impact your journey towards optimal...
« Older Entries
Next Entries »

Recent Posts

  • Effective Tips to Reduce Cravings Naturally in 2025
  • Quick and Healthy Recipes in 2025
  • Why Women’s Health Needs Proper Nutrition in 2025
  • Diet Plan to Regulate Menstrual Cycle Naturally in 2025
  • Best Dietician in Paschim Vihar, You Must Visit in 2025

Recent Comments

    The Diet Mantra is focused on providing expert personalized & customized diet advice to suit your body needs and empowering you in making lasting lifestyle changes.

    • (+91)9818565756
    • H-360, Vikaspuri, New Delhi,110018, India
    • info@dietmantrabymonika.in

    About

    Programs
    Success Stories
    Blog
    • Follow
    • Follow
    • Follow
    Copyright © 2025 Designed & Developed by Seo Designs Pvt. Ltd