“Carrying a baby is the most rewarding experience a woman can enjoy.”– Quote by late Hollywood actress Jayne Mansfield Bringing a baby to life is one of the happiest occasions in a family as per dietitian in Vikaspuri. It is this joy that is ensured with a top quality...

WHY DO WE LOVE GINGER SO MUCH?

Welcome To The Diet Mantra

“ In the morning, I'm juicing two apples, two carrots, two celery stalks, two beets, and two pieces of ginger. I'm drinking that every morning to try to keep the cancer away“. – Quote by Roddy Piper. The humble tuber that we call ginger is a much-loved spice around...

CARBOHYDRATES – BENEFITS AND SIDE EFFECTS

Cholesterol Management

“ Excessive eating and lack of exercise are to blame for weight gain, not carbohydrates.” – Quote by A. J. Odudu A balanced diet is made up of many components, one of which is carbohydrates. The types of carbohydrates present in foods include fiber, starch, and sugar....

Balanced Diet Tips For 25y Old Female

Diet Tips

"Health is Wealth", famously quoted and absolutely befits for a balanced diet! Especially the women falling in the age group of 25 and above, this is an imperative conclusion. Women are often seen hurling from post to pillar in order to take care of family needs, and...

When & Why Consult A Dietitian?

Diet Tips

Who is a Dietitian? A Dietician (or Dietitian) is a specialist in dietetics, who gives the diet plans according to the individual's needs. They are the specialists who advise the individuals on what to eat as to lead a solid way of life. Best Dietician in...

5 INGREDIENTS TO GO FORTH WITH YOUR KETOGENIC LIFESTYLE

Diet For Weight Management

Are you the one tired of obesity too? The Perfect Weight Management Diet Plan will help you to maintain the right weight! We have got it decoded right here with the best dietician for keto-diet in the entire Delhi-Ncr, Dr. Monika Manchanda, Dietician, New...