by Arpit | Dec 9, 2025 | Uncategorized, balanced diet, diabetes dietitian, Diet Tips
Starting a detox diet is one of the easiest ways to reset your body, boost energy, and feel lighter from within. A detox diet helps your system flush out harmful toxins, improves digestion, and brings back that natural glow we often lose because of stress, poor eating...
by Arpit | Nov 14, 2025 | Uncategorized, A Natural Way Of Improving Your Health, Balance Mind And Body, balanced diet
Here at Diet Mantra by Monika, Glutathione IV Drip vs Pill is often a common question among clients. Many question if the IV version is much better than the pill. Which offers better support for skin glow, better support for deeper detox, and better antioxidant...
by Arpit | Oct 25, 2025 | Uncategorized, balanced diet, Diet For Child Nutrition, Diet Tips
A postpartum diet plays a vital role in one of the most incredible transitions in life—becoming a mother. This phase brings significant physical and emotional changes, and after giving birth, your body needs adequate nutrients to heal, regain energy, and, if you’re...
by Arpit | Oct 14, 2025 | Uncategorized, balanced diet, Diet For Weight Management, Diet Tips
Cravings for junk foods are a part of our modern lifestyles for many of us. Because of the convenience, taste and availability, junk food can be challenging to fight. Eating junk food every day can have permanent damaging effects including weight gain, digestive...
by Arpit | Oct 6, 2025 | Uncategorized, balanced diet, Diet Tips
From midnight burger cravings to that sudden sweet tooth after dinner, cravings are something every Indian knows too well! Cravings are likely the biggest difficulty individuals face while trying to maintain an overall healthy lifestyle & diet. It can mess up even...
by Monika Manchanda | Jul 24, 2024 | balanced diet
What is a Balanced Diet Chart?Essential Components of a Balanced Diet ChartWeight Loss Quick Fixes for a well-balanced dietGuide to Choosing the Best Dietitian in DelhiFive questions to ask the best dietitian in Delhi for your Balanced Diet ChartConclusion Nowadays,...
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