• Home
  • About us
  • Service
    • Weight Management
    • PCOD/PCOS Diet
    • Thyroid Management
    • Diabetes Reversal
    • Child Nutrition
    • Gut Health
    • Fertility Care
  • Book Consultation
  • Blog
  • Contact us
  • Home
  • About us
  • Service
    • Weight Management
    • PCOD/PCOS Diet
    • Thyroid Management
    • Diabetes Reversal
    • Child Nutrition
    • Gut Health
    • Fertility Care
  • Book Consultation
  • Blog
  • Contact us

11 PCOS Myths and Facts You Must Know in 2026

by Arpit | Jan 19, 2026 | diabetes dietitian, Diet For Diabetes Management, Diet Plan PCOD, Uncategorized

Understanding PCOS myths and facts: PCOS is one of the most common endocrine disorders that affects women all over the world, and with so many women diagnosed with PCOS, there is a lot of confusion about this condition and so many myths, false beliefs, and...

Healthy Liver Diet: 11 Foods That Support Liver Health

by Arpit | Jan 8, 2026 | Diet For Diabetes Management, Diet For Weight Management, Diet In Liver and Kidney Disorder, Uncategorized

Could your daily eating habits be causing strain on your liver without you realizing it? Establishing a well-designed, healthy liver diet for your liver can greatly improve your liver health prior to major health issues arising. Your liver has many responsibilities,...
Best Sattvic Diet for PCOD in 2026

Best Sattvic Diet for PCOD in 2026

by Arpit | Dec 26, 2025 | Uncategorized, diabetes dietitian, Diet For Diabetes Management, Diet For Weight Management, Diet Plan PCOD

The Sattvic diet for PCOD has become one of the most talked-about approaches to mindful eating in 2026, as more women shift towards simple, pure, and healing foods. This diet emphasizes natural, unprocessed ingredients that help the body feel lighter, healthier, and...
Best Dietitian in Gurugram, 2026: Diet Mantra by Monika

Best Dietitian in Gurugram, 2026: Diet Mantra by Monika

by Arpit | Dec 18, 2025 | Uncategorized, Child Nutritionist in Delhi, diabetes dietitian, Diet For Diabetes Management

A dietitian in Gurugram helps the clients to achieve better health, maintain their weight, and create an effective, sustainable, high-energy lifestyle. With a hectic lifestyle, long hours at the office, and frequent meals at restaurants, itโ€™s vital to find a dietitian...
21 Powerful Foods You Should Eat on a Detox Diet

21 Powerful Foods You Should Eat on a Detox Diet

by Arpit | Dec 9, 2025 | Uncategorized, balanced diet, diabetes dietitian, Diet Tips

Starting a detox diet is one of the easiest ways to reset your body, boost energy, and feel lighter from within. A detox diet helps your system flush out harmful toxins, improves digestion, and brings back that natural glow we often lose because of stress, poor eating...
« Older Entries

Recent Posts

  • 11 PCOS Myths and Facts You Must Know in 2026
  • Healthy Liver Diet: 11 Foods That Support Liver Health
  • Best Sattvic Diet for PCOD in 2026
  • Best Dietitian in Gurugram, 2026: Diet Mantra by Monika
  • 21 Powerful Foods You Should Eat on a Detox Diet

Recent Comments

    The Diet Mantra is focused on providing expert personalized & customized diet advice to suit your body needs and empowering you in making lasting lifestyle changes.

    • ๎‚(+91)9818565756
    • ๎‚H-360, Vikaspuri, New Delhi,110018, India
    • ๏ƒ info@dietmantrabymonika.in

    About

    Blog

    Contact us

    • Follow
    • Follow
    Copyright © 2025-26 Designed & Developed by Seo Designs Pvt. Ltd