by Admin | Jun 19, 2023 | blog
In today’s modern world, sugar addiction has become a prevalent issue affecting many individuals. The excessive consumption of sugar not only contributes to weight gain but also negatively impacts overall health and energy levels. If you’re struggling to...
by Admin | Jun 19, 2023 | blog
Losing weight and achieving a healthier body is a goal that many individuals strive for. However, it can be challenging to navigate the sea of information and find effective strategies that work for you. Fortunately, with Diet Mantra by Doctor Monika, the best...
by Admin | Oct 14, 2022 | Pregnancy and Lactation
“Carrying a baby is the most rewarding experience a woman can enjoy.”– Quote by late Hollywood actress Jayne Mansfield Bringing a baby to life is one of the happiest occasions in a family as per dietitian in Vikaspuri. It is this joy that is ensured with a top quality...
by Admin | Oct 14, 2022 | Welcome To The Diet Mantra
“ In the morning, I’m juicing two apples, two carrots, two celery, two beets, two ginger. I’m drinking that every morning to try to keep the cancer away. “ – Quote by Roddy Piper. The humble tuber that we call Ginger is a much loved spice around the world....
by Admin | Oct 11, 2022 | Cholesterol Management
“ Excessive eating and lack of exercise are to blame for weight gain, not carbohydrates.” – Quote by A. J. Odudu A balanced diet is made up of many components, one of which is carbohydrates. The types of carbohydrates present in foods include fiber, starch, and sugar....
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