Lose Weight The Easy Way
WITH DT. Monika MANCHANDA
Our body is a reflection of our thoughts, feelings, and emotions.
It constantly communicates with us, guiding us toward the areas that need attention and balance. Listening to these signals helps us make mindful choices—nourishing both body and mind.
At Diet Mantra, we help you decode these signals and transform your health through personalized nutrition.
ABOUT
MONIKA MANCHANDA
Discover a new way to approach health with Diet Mantra, where we combine professional dietary guidance with your personal goals. We create customized nutrition plans that focus on balance, wellness, and sustainability. With continuous support and expert advice, we empower you to adopt healthier habits and achieve long-term results.
Diet Mantra offers a personalized approach to nutrition that blends expert guidance with sustainable, practical eating habits. Our dietitian works with you to create a tailored plan that fits your lifestyle, helping you reach your health and wellness goals. Whether it’s weight management, improved digestion, or enhanced energy, we focus on making lasting changes that fit your life.
What We Offer
Weight Management
Achieving and maintaining a healthy weight through sustainable habits.
CHILD NUTRITION
Ensuring kids grow healthy and strong through balanced meals and essential nutrients.
Diabetes Reversal
Managing diabetes through tailored nutrition and lifestyle changes for better control.
PCOD/PCOS Diet
Nutrition for managing PCOD/PCOS symptoms and promoting hormonal balance.
Thyroid Management
Managing thyroid health with tailored nutrition, lifestyle adjustments, and expert support.
Gut Health
Enhancing digestion and well-being with proper nutrition and healthy habits.
Fertility Care
Nutrition and lifestyle support
to enhance fertility and reproductive health.
PLAN & PACKAGES
Diet Mantra is offering various recipes for weight loss. Our recipes are simple, easy to make, and deliciously healthy for you. We are offering a range of recipes starting from your morning breakfast to dinner. We have also suggested in between recipes that help you to satisfy your craving for food between the meals.
1 Month Weight Loss Package
Kickstart your weight loss journey with our 1-Month Package! Get a personalized meal plan, expert guidance, and sustainable strategies for healthy, lasting results
3 Month Weight Loss Package
Achieve sustainable weight loss with our 3-Month Package! Get personalized meal plans, expert guidance, and ongoing support for long-term, healthy results.
6 Month Weight Loss Package
Commit to a healthier you with our 6-Month Weight Loss Package! Enjoy personalized meal plans, expert guidance, and continuous support for lasting, sustainable results.
12 Month Weight Loss Package
Transform your health with our 12-Month Weight Loss Package! Get personalized meal plans, expert support, and sustainable strategies for long-term success and a healthier lifestyle.
Balance Mind And Body
exercise
Stay active, stay healthy—transform your life with the right exercises.
DO MORE YOGA
Find balance and strength—do more yoga, feel the difference.
EAT ORGANIC
It’s a natural and sustainable way to nourish your body and support the planet.
DRINK WATER
Stay hydrated to boost energy, improve digestion, and support overall health.
- FOLLOW OUR SOCIAL MEDIA